{"id":2346,"date":"2026-04-07T21:11:28","date_gmt":"2026-04-07T17:41:28","guid":{"rendered":"https:\/\/nojavany.ir\/academy\/?p=2346"},"modified":"2026-04-07T21:11:56","modified_gmt":"2026-04-07T17:41:56","slug":"foods-that-reduce-sexual-desire","status":"publish","type":"post","link":"https:\/\/nojavany.ir\/academy\/foods-that-reduce-sexual-desire\/","title":{"rendered":"\u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u0647 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc (\u06a9\u0627\u0647\u0634 \u0634\u0647\u0648\u062a)"},"content":{"rendered":"

\u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u0647\u00a0\u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc<\/strong><\/span><\/h3>\n

\u06a9\u0627\u0647\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc\u00a0\u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc<\/em>\u00a0\u0628\u0633\u06cc\u0627\u0631 \u0622\u0632\u0627\u0631 \u062f\u0647\u0646\u062f\u0647 \u0627\u0633\u062a \u0648 \u062a\u0648\u0633\u0637 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0631\u06cc\u0645\u060c \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u0634\u0648\u062f. \u0645\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0632\u00a0\u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646<\/strong>\u00a0\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0645\u0631\u062f\u0627\u0646\u0647 \u0648 \u0627\u0632 \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0632\u0646\u0627\u0646\u0647 \u06cc\u0627\u062f \u0645\u06cc \u06a9\u0646\u06cc\u0645 \u0627\u0645\u0627 \u062f\u0631\u062d\u0642\u06cc\u0642\u062a \u0627\u06cc\u0646 \u062f\u0648 \u0647\u0648\u0631\u0645\u0648\u0646 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u0648 \u0645\u0647\u0645\u06cc \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0645\u0627 \u062f\u0627\u0631\u0646\u062f.<\/p>\n

\u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0633\u0628\u0628 \u0631\u0634\u062f \u0633\u06cc\u0646\u0647 \u0648 \u062f\u0631\u0632\u0646\u0627\u0646 \u0628\u0627\u0639\u062b \u0631\u0634\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u00a0\u0645\u0648\u0647\u0627\u06cc \u0632\u0627\u0626\u062f<\/strong> \u0645\u06cc \u0634\u0648\u062f \u0627\u0645\u0627 \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0622\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0648 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0627\u0646\u06cc\u062f\u00a0\u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc<\/em> \u0628\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0631\u06cc\u062f \u0646\u06cc\u0632 \u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0627\u0631\u062f.<\/p>\n

\u062e\u0648\u0631\u062f\u0646\u06cc \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u0646\u062f<\/span><\/h3>\n

1. \u063a\u0630\u0627\u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u0647<\/span>
\n<\/strong><\/h3>\n

\u063a\u0630\u0627\u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0628\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u06af\u0646\u062f\u0645 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u0622\u0631\u062f \u0633\u0641\u06cc\u062f \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc \u0634\u0648\u062f\u060c \u062d\u062f\u0648\u062f \u0633\u0647 \u0686\u0647\u0627\u0631\u0645 \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u0631\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc \u062f\u0647\u062f.<\/p>\n

\u0631\u0648\u06cc \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0648 \u062a\u0648\u0644\u06cc\u062f \u0645\u062b\u0644 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0627\u0633\u062a. \u062e\u0648\u0631\u062f\u0646 \u06af\u0646\u062f\u0645 \u0628\u0647 \u0645\u0642\u0627\u0648\u0645\u062a \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0628\u0647 \u062d\u0645\u0644\u0647\u00a0\u062f\u06cc\u0627\u0628\u062a<\/em>\u00a0\u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647\u00a0\u062f\u06cc\u0627\u0628\u062a<\/strong>\u00a0\u0628\u0647 \u0646\u0648\u0628\u0647 \u062e\u0648\u062f \u0628\u0627\u0639\u062b \u0628\u0627\u0631\u06cc\u06a9 \u0634\u062f\u0646 \u0634\u0631\u06cc\u0627\u0646 \u0647\u0627\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648\u00a0\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0646\u0639\u0648\u0638<\/strong>\u00a0\u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

2.\u00a0\u0646\u0648\u0634\u0627\u0628\u0647\u00a0\u0647\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc<\/span>
\n<\/strong><\/h3>\n

\u0646\u0648\u0634\u06cc\u062f\u0646\u00a0\u0646\u0648\u0634\u0627\u0628\u0647<\/em>\u00a0\u0647\u0627 \u0628\u0631\u0627\u0633\u0627\u0633 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06cc\u06a9 \u0627\u06cc\u062f\u0647 \u0648\u062d\u0634\u062a\u0646\u0627\u06a9 \u0627\u0633\u062a. \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u062f\u0631\u0622\u0646 \u0628\u0647 \u062e\u0635\u0648\u0635\u00a0\u0622\u0633\u067e\u0627\u0631\u062a\u0627\u0645<\/strong>\u00a0\u0628\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631 \u0645\u06cc\u0632\u0627\u0646 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0627\u062b\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f. \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627 \u0627\u0633\u062a \u0648 \u0627\u062d\u0633\u0627\u0633 \u0634\u0627\u062f\u06cc \u0648 \u0645\u0648\u0641\u0642\u06cc\u062a \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f . \u06a9\u0627\u0647\u0634 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a.<\/p>\n

3. \u0630\u0631\u062a<\/span>
\n<\/strong><\/h3>\n

\u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0641\u06cc\u0644\u0645\u00a0\u067e\u0627\u067e \u06a9\u0648\u0631\u0646<\/strong>\u00a0\u0646\u06cc\u0632 \u0628\u062e\u0648\u0631\u06cc\u062f \u060c\u00a0\u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc<\/strong>\u00a0\u0634\u0645\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc \u0634\u0648\u062f. \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u0641\u0644\u0648\u0626\u0648\u0631\u06a9\u062a\u0627\u0646\u0648\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0648\u0634\u0634 \u0646\u0627\u06cc\u0644\u0648\u0646 \u0645\u0627\u0646\u0646\u062f\u00a0\u0630\u0631\u062a<\/strong>\u00a0\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0632\u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0634\u0648\u062f \u0648 \u062f\u0631 \u062f\u0631\u0627\u0632 \u0645\u062f\u062a \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0645\u0634\u06a9\u0644\u0627\u062a\u00a0\u067e\u0631\u0648\u0633\u062a\u0627\u062a<\/strong>\u00a0\u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

4. \u067e\u0646\u06cc\u0631<\/span>
\n<\/strong><\/h3>\n

\u0628\u062e\u0634 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u067e\u0646\u06cc\u0631\u06cc \u06a9\u0647 \u0627\u0632 \u0634\u06cc\u0631 \u06af\u0627\u0648 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f \u062f\u0627\u0631\u0627\u06cc \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0628\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062a\u0648\u0644\u06cc\u062f \u0637\u0628\u06cc\u0639\u06cc \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0648\u00a0\u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646<\/em>\u00a0\u0631\u0627 \u062f\u0631\u0628\u062f\u0646 \u0645\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

5. \u0634\u06a9\u0631<\/span>
\n<\/strong><\/h3>\n

\u0645\u0648\u0627\u062f \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0645\u06cc \u0634\u0648\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645\u06cc \u0631\u0627 \u0628\u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0631\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0632\u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u062a\u0648\u062f\u0647 \u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u062e\u0648\u0627\u0647\u062f \u0634\u062f . \u06af\u0644\u0648\u06a9\u0632 \u0646\u06cc\u0632 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u06a9\u0644 \u0648 \u0622\u0632\u0627\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.<\/p>\n

6.\u00a0\u0633\u0648\u067e\u00a0\u0647\u0627\u06cc \u06a9\u0646\u0633\u0631\u0648 \u0634\u062f\u0647<\/span>
\n<\/strong><\/h3>\n

\u0633\u0648\u067e \u0647\u0627\u06cc \u06a9\u0646\u0633\u0631\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0633\u062f\u06cc\u0645 \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634\u00a0\u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/strong>\u00a0\u0648 \u06a9\u0627\u0647\u0634 \u062e\u0648\u0646 \u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0642\u0633\u0645\u062a \u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u0627\u0632 \u0628\u062f\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0627\u0633\u0644\u06cc \u0634\u0648\u062f . \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062e\u0648\u0631\u062f\u0646\u00a0\u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e<\/strong>\u00a0\u0627\u06cc\u0646 \u0627\u062b\u0631 \u0631\u0627 \u0628\u0631\u0639\u06a9\u0633 \u06a9\u0646\u06cc\u062f.\u00a0\u06a9\u0627\u06a9\u0627\u0626\u0648<\/strong>\u00a0\u063a\u06cc\u0631 \u0642\u0644\u06cc\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u0644\u0627\u0648\u0627\u0646\u0648\u0644 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646 \u0628\u0627\u0639\u062b \u062a\u0648\u0644\u06cc\u062f \u0627\u06a9\u0633\u06cc\u062f \u0646\u06cc\u062a\u0631\u06cc\u06a9 \u062f\u0631 \u0628\u062f\u0646 \u0634\u062f\u0647 \u0648 \u0639\u0631\u0648\u0642 \u062e\u0648\u0646\u06cc \u0631\u0627 \u06af\u0633\u062a\u0631\u062f\u0647 \u062a\u0631 \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f.<\/p>\n

7. \u0634\u06cc\u0631\u06cc\u0646 \u0628\u06cc\u0627\u0646<\/span>
\n<\/strong><\/h3>\n

\u062a\u0631\u06a9\u06cc\u0628 \u0627\u0635\u0644\u06cc \u062f\u0631\u00a0\u0634\u06cc\u0631\u06cc\u0646 \u0628\u06cc\u0627\u0646<\/em>\u00a0\u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u0632\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0645\u062a\u0645\u0627\u06cc\u0632\u06cc \u0628\u0647 \u0631\u06cc\u0634\u0647\u00a0\u0634\u06cc\u0631\u06cc\u0646 \u0628\u06cc\u0627\u0646<\/strong>\u00a0\u0645\u06cc \u062f\u0647\u062f \u0648 \u062a\u0648\u0644\u06cc\u062f \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0631\u0627 \u0633\u0631\u06a9\u0648\u0628 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n

8. \u0645\u06cc\u06af\u0648<\/span>
\n<\/strong><\/h3>\n

\u0628\u0631\u0627\u0633\u0627\u0633 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u0648\u062c\u0648\u062f\u061b \u062f\u0631 \u0628\u062f\u0646 \u0647\u0631\u0641\u0631\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 10-13 \u0633\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f . 9 \u0645\u0648\u0631\u062f \u0627\u0632\u0627\u06cc\u0646 10 \u0633\u0645\u0648\u0645 \u0628\u0627\u0639\u062b \u0627\u062e\u0644\u0627\u0644 \u062f\u0631 \u063a\u062f\u062f \u062f\u0631\u0648\u0646 \u0631\u06cc\u0632 \u0628\u062f\u0646 \u0645\u06cc \u0634\u0648\u0646\u062f \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0622\u0646 \u0647\u0627 \u0627\u0633\u062a\u0631\u0648\u0698\u0646\u06cc\u06a9 4 \u0647\u06af\u0632\u06cc\u0644 \u0631\u0632\u0648\u0631\u0633\u06cc\u0646\u0648\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0646\u06af\u00a0\u0645\u06cc\u06af\u0648<\/strong>\u00a0\u062d\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc \u0634\u0648\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0633\u0645\u0648\u0645 \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u060c\u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:\u0645\u0627\u0647\u06cc \u062a\u06cc\u0644\u0627\u067e\u06cc\u0627<\/strong>\u060c \u0645\u0627\u0631 \u0645\u0627\u0647\u06cc \u0648 \u0645\u0627\u0647\u06cc \u0633\u0627\u0644\u0645\u0648\u0646.<\/p>\n

9. \u06af\u0648\u0634\u062a \u0647\u0627\u06cc \u0645\u0646\u062c\u0645\u062f<\/span>
\n<\/strong><\/h3>\n

\u0628\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u06a9\u0647 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0645\u0648\u0627\u062f \u062e\u0648\u0631\u0627\u06a9\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u06cc\u062f\u060c \u0627\u0632 \u067e\u0644\u06cc \u0648\u06cc\u0646\u06cc\u0644 \u06a9\u0644\u0631\u06cc\u062f \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u062c\u0627\u0628\u062c\u0627\u06cc\u06cc \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627 \u0645\u06cc \u0634\u0648\u062f. \u0628\u062c\u0627\u06cc \u0622\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06af\u0648\u0634\u062a \u062a\u0627\u0632\u0647 \u0631\u0627 \u0627\u0632 \u0642\u0635\u0627\u0628\u06cc \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u06a9\u0627\u063a\u0630\u00a0\u0642\u0647\u0648\u0647<\/strong>\u00a0\u0627\u06cc \u0628\u067e\u06cc\u0686\u0627\u0646\u06cc\u062f \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n

10.\u00a0\u0646\u0639\u0646\u0627\u0639<\/span>
\n<\/strong><\/h3>\n

\u0646\u0639\u0646\u0627\u0639<\/em>\u00a0\u0628\u0627\u0639\u062b \u062a\u0627\u0632\u0647 \u0634\u062f\u0646 \u0646\u0641\u0633 \u0645\u06cc \u0634\u0648\u062f\u060c \u0646\u0641\u0633 \u062a\u0627\u0632\u0647 \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a \u0627\u0645\u0627 \u0645\u0646\u062a\u0648\u0644 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0646\u0639\u0646\u0627 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n

11. \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u0627\u0646\u0647 \u06a9\u062a\u0627\u0646<\/span>
\n<\/strong><\/h3>\n

\u062f\u0631 \u062e\u0627\u0646\u0645\u06cc 31 \u0633\u0627\u0644\u0647 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0631\u0634\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 30 \u06af\u0631\u0645 \u0628\u0630\u0631\u06a9\u062a\u0627\u0646 \u0628\u0647 \u0645\u062f\u062a 4 \u0645\u0627\u0647 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0634\u062f\u0647 \u0628\u0648\u062f \u0646\u0627\u06af\u0647\u0627\u0646 \u06a9\u0644 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0627\u0648 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 70\u066a \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a!!! \u0646\u062a\u06cc\u062c\u0647 \u0622\u0646\u06a9\u0647 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f \u0648 \u0627\u06af\u0631 \u0627\u06a9\u0646\u0648\u0646 \u062f\u0686\u0627\u0631\u0634 \u0634\u062f\u0647 \u0627\u06cc\u062f\u00a0\u0627\u0645\u06af\u0627 3<\/strong>\u00a0\u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u062a\u0627\u0646 \u0627\u0641\u0632\u0648\u0646 \u0634\u0648\u062f.<\/p>\n

12. \u0628\u0637\u0631\u06cc \u0647\u0627\u06cc \u0622\u0628<\/span>
\n<\/strong><\/h3>\n

\u062f\u0631\u0627\u0635\u0644 \u0622\u0628 \u0645\u0642\u0635\u0631 \u0646\u06cc\u0633\u062a. \u0628\u0637\u0631\u06cc \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u0628\u06cc\u0633\u0641\u0646\u0648\u0644 A \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0647 \u0622\u0646 BPA \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0638\u0631\u0648\u0641 \u0648 \u0642\u0648\u0637\u06cc \u0647\u0627\u06cc \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0628\u0627\u0631\u0648\u0631\u06cc \u0645\u06cc \u0634\u0648\u062f \u060c \u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0639\u062f\u0627\u062f\u00a0\u0627\u0633\u067e\u0631\u0645<\/strong>\u00a0\u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0648 \u062a\u062e\u0645\u06a9 \u0628\u0627\u0644\u063a \u062f\u0631 \u0632\u0646\u0627\u0646 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

13.\u00a0\u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc<\/span>
\n<\/strong><\/h3>\n

\u0639\u0645\u0648\u0645\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u0628\u0627 \u067e\u0648\u0633\u062a \u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0646\u0648\u0627\u0639 \u062a\u0648\u062a \u0647\u0627 \u062f\u0631\u0628\u06cc\u0646 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0633\u0645\u0648\u0645 \u062f\u0641\u0639 \u0622\u0641\u0627\u062a \u0648 \u0645\u0642\u062f\u0627\u0631 \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f . \u062f\u06cc\u06af\u0631 \u0645\u062b\u0627\u0644\u06cc \u0627\u0632\u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0647\u0627\u00a0\u0633\u06cc\u0628<\/strong>\u00a0\u060c \u0647\u0644\u0648\u060c\u00a0\u06af\u06cc\u0644\u0627\u0633<\/strong>\u00a0\u0648 \u06a9\u0644\u0645 \u0645\u06cc \u0628\u0627\u0634\u062f . \u062f\u0642\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n

14. \u06af\u0648\u0634\u062a \u0628\u06cc \u06a9\u06cc\u0641\u06cc\u062a<\/span>
\n<\/strong><\/h3>\n

\u06af\u0648\u0634\u062a \u0628\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0639\u062b \u0641\u0634\u0627\u0631 \u062c\u0646\u0633\u06cc \u0648 \u06a9\u0645 \u0648\u0632\u0646\u06cc \u0645\u06cc \u0634\u0648\u062f. \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u06af\u0648\u0634\u062a \u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u062f\u0631 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0647\u0627 \u060c \u0647\u0627\u062a \u062f\u0627\u06af \u0647\u0627 \u0648 \u0647\u0645\u0628\u0631\u06af\u0631\u0647\u0627 \u062d\u0627\u0648\u06cc \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0636\u0627\u0641\u06cc \u060c \u0645\u0648\u0627\u062f \u0646\u06af\u0647\u062f\u0627\u0631\u0646\u062f\u0647 \u0648\u00a0\u0622\u0646\u062a\u06cc \u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong>\u00a0\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631\u0628\u062f\u0646 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0631\u0634 \u0646\u0627\u0632\u06a9\u06cc \u0627\u0632 \u0645\u0631\u063a \u0648 \u06cc\u0627\u00a0\u0628\u0648\u0642\u0644\u0645\u0648\u0646<\/strong>\u00a0\u062a\u0627\u0632\u0647 \u0628\u0627\u0639\u062b \u062d\u0641\u0638 \u0627\u06cc\u0646 \u062a\u0639\u0627\u062f\u0644 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

15. \u0633\u0648\u06cc\u0627<\/span>
\n<\/strong><\/h3>\n

\u0633\u0648\u06cc\u0627 \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0641\u06cc\u062a\u0648\u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0647\u0627\u0633\u062a\u060c \u0647\u0645\u0627\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0632\u0646\u0627\u0646\u0647 \u0627\u06cc \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0632\u0646\u0627\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u0634\u0648\u062f \u0631\u0627 \u062a\u0642\u0644\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062f\u0631\u0646\u062a\u06cc\u062c\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062e\u0635\u0648\u0635\u06cc\u0627\u062a \u062c\u0646\u0633\u06cc \u062b\u0627\u0646\u0648\u06cc\u0647 \u062e\u0648\u0627\u0647\u062f \u0634\u062f .\u062e\u0648\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u06cc\u0646 \u0641\u06cc\u062a\u0648\u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0647\u0627 \u0628\u0627\u0639\u062b \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u0645\u0631\u062f \u0648 \u0632\u0646 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.<\/p>\n

16. \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u062f\u0648\u06cc\u0647 \u062f\u0627\u0631<\/span>
\n<\/strong><\/h3>\n

\u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u062f\u0648\u06cc\u0647 \u062f\u0627\u0631 \u0628\u0627 \u0628\u0648\u06cc \u062a\u0646\u062f \u0645\u0632\u0627\u062c \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0627\u0633\u0644\u06cc \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc \u062f\u0647\u0646\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0634\u0627\u0645\u0644\u00a0\u0642\u0647\u0648\u0647<\/em>\u060c \u067e\u06cc\u0627\u0632\u060c \u0633\u06cc\u0631 \u0648\u00a0\u0641\u0644\u0641\u0644<\/strong>\u00a0\u0645\u06cc \u0628\u0627\u0634\u062f . \u062d\u0630\u0641 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0648 \u062f\u0631 \u0639\u0648\u0636 \u062e\u0648\u0631\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631\u00a0\u063a\u0644\u0627\u062a \u0633\u0628\u0648\u0633 \u062f\u0627\u0631<\/strong>\u060c \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0627\u0639\u062b \u062d\u0641\u0638 \u0645\u0632\u0627\u062c \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

17. \u0686\u063a\u0646\u062f\u0631<\/span>
\n<\/strong><\/h3>\n

\u0686\u063a\u0646\u062f\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u0648 \u062a\u0642\u0631\u06cc\u0628\u0627 \u062c\u0632\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u062a\u0631\u06cc\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f.\u00a0\u0686\u063a\u0646\u062f\u0631<\/strong>\u00a0\u0628\u0627\u0639\u062b \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0637\u062d \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0633\u0627\u0644\u0645 \u062f\u0631\u0628\u062f\u0646 \u0645\u06cc \u0634\u0648\u062f \u0627\u0645\u0627 \u0632\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u06a9\u0633 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.<\/p>\n

18. \u0642\u0647\u0648\u0647<\/span>
\n<\/strong><\/h3>\n

\u0634\u0648\u0627\u0647\u062f \u0632\u06cc\u0627\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0642\u0647\u0648\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0646\u0639\u0648\u0638 \u0631\u0627 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0645\u062e\u062a\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0642\u0647\u0648\u0647 \u0645\u0636\u0637\u0631\u0628 \u0645\u06cc \u0634\u0648\u06cc\u062f \u0648 \u0627\u06cc\u0646\u00a0\u0627\u0636\u0637\u0631\u0627\u0628<\/strong>\u00a0\u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

19.\u00a0<\/strong><\/span>\u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633 \u062f\u0627\u0631<\/span>
\n<\/strong><\/h3>\n

\u0627\u06af\u0631 \u0634\u0631\u06cc\u0627\u0646 \u0647\u0627 \u0628\u0627\u0631\u06cc\u06a9 \u0648 \u062e\u0648\u0646 \u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0627\u0646\u062f\u0627\u0645 \u062c\u0646\u0633\u06cc \u06a9\u0645\u062a\u0631 \u0627\u0632 \u062d\u062f \u0645\u0637\u0644\u0648\u0628 \u0634\u0648\u062f \u060c \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u062c\u0646\u0633\u06cc \u0646\u06cc\u0632 \u0645\u0636\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633 \u062f\u0627\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0627\u0646\u0633\u062f\u0627\u062f \u0634\u0631\u06cc\u0627\u0646 \u0647\u0627 \u0645\u0639\u0631\u0648\u0641 \u0647\u0633\u062a\u0646\u062f \u0632\u06cc\u0631\u0627 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u0645\u0631\u06af \u0632\u0648\u062f\u0631\u0633 \u0645\u06cc \u0634\u0648\u0646\u062f \u0628\u0644\u06a9\u0647 \u0628\u0627\u0639\u062b \u0639\u062f\u0645\u00a0\u0644\u0630\u062a \u062c\u0646\u0633\u06cc<\/strong>\u00a0\u0646\u06cc\u0632 \u062e\u0648\u0627\u0647\u0646\u062f \u0634\u062f.<\/p>\n

20. \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0635\u0644\u06cc\u0628\u06cc<\/span>
\n<\/strong><\/h3>\n

\u062c\u0648\u0627\u0646\u0647 \u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u06a9\u0644\u0645 \u0648 \u0628\u0631\u0648\u06a9\u0633\u0644 \u0631\u0648\u06cc \u062a\u0631\u0634\u062d\u0627\u062a \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u0627\u06cc\u0639 \u0645\u0646\u06cc \u060c \u0639\u0631\u0642 \u0648 \u0627\u062f\u0631\u0627\u0631 \u0648 \u062d\u062a\u06cc \u062a\u0646\u0641\u0633 \u0627\u062b\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f \u0648 \u0628\u0648\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f\u06cc \u0631\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc \u0622\u0648\u0631\u0646\u062f . \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u0631\u0627\u0641\u06cc\u0646\u0648\u0632 \u0648 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0627\u0639\u062b\u00a0\u0646\u0641\u062e<\/strong>\u00a0\u0646\u06cc\u0632 \u0645\u06cc \u0634\u0648\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0647\u0636\u0645 \u0646\u0634\u062f\u0646 \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0648 \u0627\u06cc\u062c\u0627\u062f \u06af\u0627\u0632 \u0647\u0627\u06cc \u062a\u062e\u0645\u06cc\u0631\u06cc \u0627\u0633\u062a.<\/p>\n

21. \u0645\u0627\u0631\u0686\u0648\u0628\u0647<\/span>
\n<\/strong><\/h3>\n

\u0645\u0627\u0631\u0686\u0648\u0628\u0647 \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u06af\u0631 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0635\u0644\u06cc\u0628\u06cc \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0648\u0644\u06cc \u0637\u0631\u062f \u0634\u0631\u06cc\u06a9 \u062c\u0646\u0633\u06cc \u0645\u06cc \u0634\u0648\u062f \u0632\u06cc\u0631\u0627 \u0628\u0627 \u0647\u0636\u0645 \u0622\u0646 \u0628\u0648\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u062f\u0648\u0631\u06cc \u0634\u0631\u06cc\u06a9 \u062c\u0646\u0633\u06cc \u0634\u0645\u0627 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

22. \u0634\u06a9\u0644\u0627\u062a<\/span>
\n<\/strong><\/h3>\n

\u0627\u063a\u0644\u0628 \u0627\u0641\u0631\u0627\u062f \u0634\u06a9\u0644\u0627\u062a \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u0645\u062d\u0631\u06a9 \u0642\u0648\u0627\u06cc \u062c\u0646\u0633\u06cc \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0632\u0646\u0627\u0646 \u067e\u0633 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0634\u06a9\u0644\u0627\u062a \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0633\u0626\u0644\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0639\u0645\u062f\u062a\u0627 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u0648 \u0634\u0648\u0631 \u062c\u0646\u0633\u06cc \u062f\u0631 \u0622\u0646\u0647\u0627 \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0633 \u067e\u0633\u0631\u0627\u0646 \u0634\u06a9\u0644\u0627\u062a \u06a9\u0645\u062a\u0631 \u0628\u062e\u0648\u0631\u0646 \u0686\u0648\u0646 \u0645\u0648\u062c\u0628 \u062a\u062d\u0631\u06cc\u06a9 \u062c\u0646\u0633\u06cc \u0645\u06cc\u0634\u0647 \u0648\u0644\u06cc \u062f\u062e\u062a\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0642\u062f\u0631\u062a \u0634\u0647\u0648\u062a \u0645\u06cc\u062a\u0648\u0646\u0646 \u0634\u06a9\u0644\u0627\u062a \u0628\u062e\u0648\u0631\u0646.<\/p>\n

23. \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc<\/span>
\n<\/strong><\/h3>\n

\u062f\u0627\u0631\u0648 \u063a\u0630\u0627 \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc \u0634\u0648\u062f \u0627\u0645\u0627 \u062f\u0631\u0644\u06cc\u0633\u062a \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u06af\u0627\u0646 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u0646\u0648\u0634\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u062f\u0631\u0627\u0644 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0642\u0637\u0639 \u062a\u0648\u0644\u06cc\u062f \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u060c\u0627\u067e\u06cc \u0646\u0641\u0631\u06cc\u0646 \u0648 \u062f\u0648\u067e\u0627\u0645\u06cc\u0646 \u0634\u0648\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u0647\u00a0\u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc \u06a9\u0627\u0647\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc\u00a0\u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc\u00a0\u0628\u0633\u06cc\u0627\u0631 \u0622\u0632\u0627\u0631 \u062f\u0647\u0646\u062f\u0647 \u0627\u0633\u062a \u0648 \u062a\u0648\u0633\u0637 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0631\u06cc\u0645\u060c \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u0634\u0648\u062f.<\/p>\n","protected":false},"author":1,"featured_media":2347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[155],"tags":[868,869],"class_list":["post-2346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-155","tag-868","tag-869"],"yoast_head":"\n\u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u0647 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc (\u06a9\u0627\u0647\u0634 \u0634\u0647\u0648\u062a) - 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